Health and wellbeing service
The Waltham Forest Community Hub is committed to bringing together the community; facilitating inclusive activities and opportunities that value and empower all.
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Over 50's Chair excersises
Gentle movement for health and wellbeing
Gentle, guided chair-based exercises to improve mobility, strength, and wellbeing.
Free drop-in session every Thursday from 2:00pm – 3:00pm.
Our Friendly Knitting Group
Create, relax, and connect
A warm and welcoming group for all abilities to knit, chat, and share skills together.
Free drop-in every Tuesday from 10:30am – 12:00pm.
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Seniors Club
Friendship, activities, and community
A friendly weekly club offering social activities, conversation, and companionship.
Held every Thursday from 12:00pm – 2:00pm
Walthamstow Village Walk
Fresh air, gentle exercise, and good company
A friendly group walk around the local area, perfect for staying active and social.
Free drop-in every Wednesday from 2:00pm – 3:00pm.
Community Coffee Morning
Connect, chat, and enjoy a cuppa
A relaxed drop-in space to enjoy a cuppa, chat, and meet new people in the community.
Free to attend every Wednesday from 10:30am – 12:00pm.
Stay Active Stay Strong Sessions
Building strength, balance, and confidence
Active sessions focused on improving fitness, mobility, and overall wellbeing.
Free sessions on Tuesdays 2:00pm – 3:00pm and Wednesdays 1:00pm – 2:00pm.
Day
Time
Activity
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Our drop in Coffee Mornings on Wednesdays and Seniors Club on Thursdays are examples of how the Health and Wellbeing Service helps local people feel less isolated and improve their general wellbeing.
The activities are usually free/low-cost and we adapt to the ever-changing needs of our community, an up to date schedule of activities can be found below:
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Tuesday
10:30am to 12:30pm
2:00pm to 3:00pm
Knitting Group
Stay Active (Leytonstone Library 1st Floor St, Church Lane E11, 1HG).
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Wednesday
10:30am to 12:30pm
1:00pm to 2:00pm
2:00pm to 3:00pm
Community Coffee Morning
Stay Active Session
Walthamstow Village Walk ​​​
Thursday
12:00pm to 2:00pm
2:00pm to 3:00pm
Seniors Club (£2 per person)
Over 50's chair exercises
​​​​​​​​​​To keep up to date with our latest/upcoming activities and for more information please contact Lucinda@wfchub.org.
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